Nothing much happens: bedtime stories to help you sleep Titelbild

Nothing much happens: bedtime stories to help you sleep

Von: iHeartPodcasts
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  • Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

    You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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  • Tell The Bees
    May 20 2024

    Our story tonight is called Tell the Bees, and it is a story that so many of you have asked for. I know that the podcast has seen many of you through difficult times and often you’ve asked for a story that might be a balm to a heavy or grieving heart, and this is my first attempt at that. If you want to avoid any heaviness tonight, that’s understandable, Marmalade and Crumb are always there for you instead. Tell the Bees is a story about a long walk through the clover on a path
    toward good listeners. It’s also about a rosebush with a new home, four leaf clovers, a house with shutters and gopher trails and saying things aloud when you’re ready to take your finger out of the dam.


    We give to a different charity each week and this week we are giving to Wellness Together, working to provide integrated mental health interventions for every student who needs help. Every single day. wellnesstogether.org/


    Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

    • Eversio Wellness: Chill Now
    • Vellabox: Lavender Silk Candle
    • Alice Mushrooms: Nightcap
    • NutraChamps: Tart Cherry Gummies
    • A Brighter Year: Mini Coloring Book
    • NuStrips: Sleep Strips
    • Woolzies: Lavender Roll-On.

    Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below
    nothingmuchhappens.com/premium-subscription


    Listen to our new show Stories from the Village of Nothing Much on your favorite
    podcast app. nothingmuchhappens.com/stories-from-the-village

    Purchase Our Book: https://bit.ly/Nothing-Much-Happens

    See omnystudio.com/listener for privacy information.

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    34 Min.
  • Petrichor (Encore)
    May 16 2024

    Our story tonight is called "Petrichor," and it’s a story about things getting greener as the spring rain falls. It’s also about a record player with a favorite album on the turntable, deer dozing in the grass and making a habit out of enjoying yourself.

    Purchase Our Book: https://bit.ly/Nothing-Much-Happens

    See omnystudio.com/listener for privacy information.

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    37 Min.
  • A Month of Sundays
    May 13 2024

    Our story tonight is called A Month of Sundays, and it’s a story about finding a way to make time for rest and enjoyment. It’s also about a tin box of recipe cards, a neatly made bed with the corner folded down, aunts and idioms, porch swings and school buses and the delight of one of the best days of the week.

    We give to a different charity each week, and this week, we are giving to the Trio Animal Foundation; they assist shelters, rescues, and individuals by paying the medical bills of homeless pets.

    Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:

    • Eversio Wellness: Chill Now
    • Vellabox: Lavender Silk Candle
    • Alice Mushrooms: Nightcap
    • NutraChamps: Tart Cherry Gummies
    • A Brighter Year: Mini Coloring Book
    • NuStrips: Sleep Strips
    • Woolzies: Lavender Roll-On.

    Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts or follow the link below
    nothingmuchhappens.com/premium-subscription.

    Listen to our new show, Stories from the Village of Nothing Much on your favorite
    podcast app. nothingmuchhappens.com/stories-from-the-village

    Purchase Our Book: https://bit.ly/Nothing-Much-Happens

    See omnystudio.com/listener for privacy information.

    Mehr anzeigen Weniger anzeigen
    29 Min.

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